Welcome to the 151 Proof Challenge! This platform is tailored for individuals seeking to push their limits and strive for personal growth. Our values revolves around collective engagement, where participants inspire, motivate, and support one another to conquer the challenge at hand.
With our structured approach, each challenge is segmented into three levels of difficulty: Advanced, Intermediate, and Beginner. These tiers ensure continuous advancement throughout the journey, accommodating various skill levels and pace preferences. While there are no strict time constraints, participants are encouraged to complete each exercise within the designated 24-hour period, spanning across 151 days. Join us as we embark on this transformative journey together!
PLEASE REMEMBER to consult your doctor before attempting any exercises that you may find uncomfortable doing alone. 151 Proof serves as the foundation for everyday exercise and movement. We are here to provide motivation and awareness. However, 151 Proof may not be sufficient on its own. There are other factors that contribute to achieving the results you desire. Proper sleep, food intake, diet, meditation, and additional calisthenics/yoga/weight lifting/cardio should all be considered for optimal results. DSAI aims to promote healthier communities by fostering teamwork and enjoyment. We're all in this together, so let's prepare for the 151 PROOF CHALLENGE!
BE SURE TO COME BACK FOR EACH CHALLENGE!
Walking, H.I.T. (High Intensity Training), Aerobics, Toning, and Strengthening by Uniting Physically
Experience the test of will at 151 Proof! Push your limits, workout together, and achieve peak physical fitness. Join us for a challenge like no other. THE TEST OF WILL
THIS IS US
Join 151 Proof for a fitness journey fueled by dedication, determination, and discipline. Together, let's achieve peak physical fitness through shared goals and hard work.
SHARK MODE
Electrifying Results!
IT'S TIME TO REFLECT: THE 151 PROOF JOURNEY OF ACCOMPLISHMENT
Copyright © 2018 Doing Something About It, Inc. - All Rights Reserved.
Powered by GoDaddy Website Builder